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Qoya
What is Qoya? Qoya is a movement-based, feminine embodiment practice designed to help individuals—primarily women—remember their essence as “wise, wild, and free.” Developed by Rochelle Schieck in 2009, it blends yoga, dance, and sensual, free-flowing movement to encourage participants to get out of their heads and into their bodies. Key Aspects of Qoya: • The Philosophy: Qoya is based on the idea that “through movement, we remember” our inherent, sacred nature. • Wise, Wild,
Alice Works
Apr 24
The Little Things
The little things, the things that may not seem important but with out them life can feel empty. When people think about what others do, especially in family, relationships, friendships, etc. They think of the big grand gestures, the stuff you see in movies. The fancy dinner with music and dancing, the large gifts, the over the top expression of how they feel and how they want to show you what you mean to them. Often times the little things are over looked. The little things
kevin.froehling
Apr 22
42
Douglas Adams stated in his book The Hitchhiker’s Guide to the Galaxy that 42 was the answer to life, the universe, and everything. Ani DiFranco wrote a song about being 32 flavors and then some. All irrelevant to what I am actually writing about, and I just turned 41 so it’s not about my age either. Well, maybe, I am leaving for the bike ride when I will be 42. Just a lil snip bit of the rabbit hole of the PLC (Programable Logic Controller) of my being, my brains wiring. Yea
Alice Works
Apr 20
New World Order
It seems I’ve entered another universe. I guess this happens when your spouse dies and you’re trying to figure out how to move forward without your partner. Since I knew this was coming for a few years now and had already been operating pretty much on my own as my husband’s decline in Alzheimer’s took him away from me a long time ago, I was kind of used to taking care of everything for us. There was a sense of relief for him and for myself that he was done with this journey
Chick Clearview
Apr 17
Death Doula
Death what? That was my reaction when I first heard it. A few years ago after having met Alice and gotten to know her, I asked her if she could work for me. At that time I was struggling to care for my husband who was on that downward spiral of Alzheimer’s, while I was recovering from my back fusion and having developed another problem with my hip. Keeping up with our life had become complicated as my husband declined, my physical health was tentative at best, and dealing w
Chick Clearview
Apr 15
Rest stop
There are times when writing comes easy, others when it’s a little tougher. One could say that about many things in life. Some days things come easy and others take work. I find this to be true as I walk my way down my path. There are days where I feel like skipping my way down the yellow brick road, singing, enjoying it and the company around me, helping others just going down my merry way. Other days are a drag, I guess to keep the movie reference going, you are happy go lu
kevin.froehling
Apr 13